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Dance Fitness – African Beat Latin Heat

Dance Fitness - African Beat Latin HeatChallenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. This program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, and then creates a dynamic workout that will leave you sweating for more! Also included are a group dance performance and an extra 10 minute workout.

Total Running Time: 42 Minutes



13/04/2009 - Posted by | Abdominal fat loss |

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