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Everything You Need To Know About Fat Loss (Paperback)

Everything You Need To Know About Fat Loss“… covers the spectrum of controversy from no carbs and hi fat diets to high carb-no fat approaches.” — Nutrition Times”Aceto makes sense combining logic and fact in a book that stands out in an ugly and crowded field.” — Dr Diet Weight Loss News Letter”Wow! A must have guide for the confused or desperate dieter!” — Karen Brolin, Author “But What If I gain It All back?”

Product Description
Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

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13/04/2009 - Posted by | Abdominal fat loss |

10 Comments »

  1. 5.0 out of 5 stars
    Fat Loss
    The author shows the reader how to balance their protein and carbs intake with simple step-by-step methods without making it hard to do in today’s fast pace lifestyle.

    Comment by Humberto | 13/04/2009 | Reply

  2. 3.0 out of 5 stars
    Useful information
    The first thing I noticed about this short book was the tremendous number of misspellings and poor grammar. For example, when the author meant “you’re” he would say “your”.

    Comment by Crazy Cat Videos | 13/04/2009 | Reply

  3. 5.0 out of 5 stars
    Texas CPA
    This book was essential to my change in eating habits and immediate fat loss. I had been in weight training for 8 months without much loss of fat.

    Comment by Anonymous | 13/04/2009 | Reply

  4. 5.0 out of 5 stars
    Best book on weight loss
    This is one of the best books you will find on fat loss. Its detailed enough to teach, yet written to be easily understood. This isnt a miracle diet.

    Comment by Wyanet | 13/04/2009 | Reply

  5. 5.0 out of 5 stars
    Excellent
    I would highly recommend this book. I have been experimenting with my diet the past 5 years and reading numerous books.

    Comment by Denis | 13/04/2009 | Reply

  6. 3.0 out of 5 stars
    Okay, if you can look past the grammar.
    I agree with many of the other reviews. The grammar and spelling are appalling. This book was definitely never reviewed by an editor (at least not a professional one.

    Comment by Muskan | 13/04/2009 | Reply

  7. 4.0 out of 5 stars
    Fat loss Review
    Great book for Clients, reinforces what my Trainers and I believe is important to achieve optimal results!

    Comment by Prunella | 13/04/2009 | Reply

  8. 5.0 out of 5 stars
    Excellent
    This book is good! It gives practical measures to losing weight, including diet and fitness.

    Comment by Risa | 13/04/2009 | Reply

  9. 4.0 out of 5 stars
    Excellent
    Beginner Reference
    For those of you new to nutrition. This is a good foundation for a generalized understanding of basic nutritional concepts.

    Comment by Filipina | 13/04/2009 | Reply

  10. 2.0 out of 5 stars
    Poor editintg hurts credibility
    Although the book may contain some very good information, the poor editing makes it hard for me to read.

    Comment by Kaelyn | 13/04/2009 | Reply


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