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Kathy Smith: Build Muscle Shrink Fat (2007)

Kathy Smith: Build Muscle Shrink Fat

Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 62 minutes Rating: Nr

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13/04/2009 - Posted by | Abdominal fat loss |

8 Comments »

  1. 5.0 out of 5 stars
    Getting fit!
    Kathy Smith has always been one of my favorites. I’ve used her videos and DVD’s for years with good results.

    Comment by Rita | 13/04/2009 | Reply

  2. 3.0 out of 5 stars
    Good Workout
    I just bought the DVD. I have never done any of Kathy’s other videos. I had a baby 15 months ago and have 30lbs to loose.

    Comment by Madeleine | 13/04/2009 | Reply

  3. 5.0 out of 5 stars
    Getting fit!
    Kathy Smith has always been one of my favorites. I’ve used her videos and DVD’s for years with good results.

    Comment by Rita | 13/04/2009 | Reply

  4. 3.0 out of 5 stars
    Good Workout
    I just bought the DVD. I have never done any of Kathy’s other videos. I had a baby 15 months ago and have 30lbs to loose.

    Comment by Madeleine | 13/04/2009 | Reply

  5. 5.0 out of 5 stars
    First off this is a re release of her Matrix strength workout
    I found this workout to be fun and very doable. I enjoy Kathy’s energy and can tolerate all her enthusisam throughout the workout.

    Comment by Raed | 13/04/2009 | Reply

  6. 4.0 out of 5 stars
    tough workout
    I didn’t think this workout would be as tough as it was. It really got my heart rate up and was a good workout. I would recommend this.

    Comment by Haldis | 13/04/2009 | Reply

  7. 5.0 out of 5 stars
    First off this is a re release of her Matrix strength workout
    I found this workout to be fun and very doable. I enjoy Kathy’s energy and can tolerate all her enthusisam throughout the workout.

    Comment by Raed | 13/04/2009 | Reply

  8. 4.0 out of 5 stars
    tough workout
    I didn’t think this workout would be as tough as it was. It really got my heart rate up and was a good workout. I would recommend this.

    Comment by Haldis | 13/04/2009 | Reply


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