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thinkThin Bites, Cookies and Cream Bars, 15-count, 1.37 Ounce Bar (Pack of 15)

thinkThin Bites, Cookies and Cream Bars, 15-count, 1.37 Ounce Bar (Pack of 15)

ThinkThin bites are a delicious addition to the thinkThin family. thinkThin bites are sugar free, an excellent source of protein and high in calcium, making them ideal as part of a weight loss program that includes a healthy diet and exercise. When you’re seeking a tasty treat to satisfy your hunger, thinkThin bites are just the right size. Each bar is 75 calories and gluten free. Enjoy the portion control benefits and convenience of our thinkThin bites wherever you go.

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13/04/2009 Posted by | Low calorie breakfast recipes | | Leave a comment

Low-calorie Foods Handbook (Food Science and Technology) (Hardcover)

Low-calorie Foods Handbook (Food Science and Technology)

. . .this book makes for fascinating reading and is a complete review of the many aspects of low-calorie foods. —Journal of the American Dietetic Association . . .health professionals and product development food scientists should own this book. —Food Technology

Product Description
This reference examines all aspects of low-calorie foods – including their history, technology, ingredients, governing regulations, position of the food market and future prospects – while addressing the medical and social rationale for their development.;Discussing the full range of processed foods that mimic existing foods, Low-Calorie Foods Handbook: provides a detailed understanding of the materials that make sugar and fat substitutes possible, such as artificial sweeteners, bulking agents, protein-based fat replacers, and noncaloric and low-calorie oils; offers examples of technical problems that must be solved to make low-calorie foods equal in taste, smell and texture to (more…)

13/04/2009 Posted by | Low calorie breakfast recipes | | Leave a comment

Sugar Free Gourmet Cinnamon Rolls 12 pack

Sugar Free Gourmet Cinnamon Rolls 12 pack

Our NEW Cinnamon Rolls are oh-so-gooey, sweet and nutty! Only 2 grams of fat per roll!

This pack will include 12 of our freshly made cinnamon rolls, each individually wrapped for convenience. Rolls can be frozen for at least 6 months.
All items should be refrigerated or frozen upon receipt.
Nutrition information is available on our nutrition page.
**Please note, due to the perishable nature of our products, customers in CA, WA, AZ, UT, ID, OR, NM, ND, SD, TX and NV must selected Expedited Shipping as product must be sent at least 3 Day Select. Please contact us with any questions.

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13/04/2009 Posted by | Low calorie breakfast recipes | , | Leave a comment

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts (Paperback)

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

Hughes breaks the 1,200 calories a day into breakfast and lunch recipes that contain no more than 350 calories each, dinner recipes that contain no more than 400 calories, and dessert recipes that contain only 100 calories. The majority of the meals contain 20 percent or less of their total calorie content from fat; all contain less than 30 percent. The totals are listed with each recipe. Hughes, author of three other cookbooks, insists this is not a diet plan but rather a comprehensive collection of recipes that can be used to limit calorie and fat intake. Many of the recipes can be prepared in 15 minutes or less. George Cohen

Product Description
Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for only 1200 calories a day.

See all Editorial Reviews
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13/04/2009 Posted by | Low calorie breakfast recipes | | 19 Comments

Dana Carpender’s Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love (Paperback)

Dana Carpender's Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love

Product DescriptionDieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. The problem is, most low-calorie cookbooks cut calories by cutting fat, which also means they cut nutrients and flavor! They also fill you up with unhealthy carbohydrates like sugar and white flour. No more! Dana Carpender comes to the rescue with 500 delicious and healthy low-calorie recipes that include healthy fats like olive oil and nuts and healthy carbs like brown rice and whole-wheat bread. It’s the best of both worlds, and the healthiest diet imaginable, because every calorie counts in terms of nutrition. There are no empty calories from fillers with no nutritional value. These recipes are delicious and healthy and will help you lose weight for good.

About the AuthorDana Carpender is the author of six cookbooks, including the national best-seller 500 Low-Carb Recipes. Her boo (more…)

13/04/2009 Posted by | Low calorie breakfast recipes | 15 Comments

20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Vegetarian Meals (Paperback)

20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Vegetarian MealsGet in and out of the kitchen FAST with tempting and nutritious dishes from vegetarian innovator, Bryanna Clark Grogan. Most of the recipes are based on the Mediterranean/Asian model using lots of grains, fruits and vegetables. Nutritional analyses accompany each recipe.

From the Author
I would like to clarify a couple of statements made by reviewers. First of all, a reviewer referred to a “fish” recipe, which has caused some concern among vegetarians. THERE IS NO FISH OR SEAFOOD IN ANY OF MY BOOKS! The recipe referred to was a “mock fish” cake made with rice and tofu. Secondly, in regards to the time it takes to make a recipe, and complaints that I had misled readers, read my section on p. 18 entitled “About the Length of Time Needed to Make These Recipes”, which I will quote in it’s entirety below. Before I do that, however, I would like to say also that I believe that it’s my responsibility, as a cook making someone else’s recipe (more…)

13/04/2009 Posted by | Low calorie breakfast recipes | 18 Comments

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life–The Only Diet Scientifically Proven to Extend Your Healthy Years (Paperback)

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years

Review
“Readers will be fascinated by the information presented here…. Highly recommended.” — Library Jounral”Walford would have us know that growing up and getting old does not have to be a bad trip.” — Washington Post”convincingly dietary interventions that significantly extend the longevity of mice and apply to humans as well” — Journal of Longevity Research

Product Description
The only diet scientifically proven to extend the length and quality of life The late Dr. Roy L. Walford spent much of his life’s work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as “calorie restriction” (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. This is the only diet that has been proven to retard aging and increase healthy life span in mammals. In just six months, by eating smaller amounts of highly nutritious foods, men in Dr. Walford’s studies were shown to lose an average of 26 pounds, and (more…)

13/04/2009 Posted by | Low calorie breakfast recipes | 4 Comments