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Dana Carpender’s Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love (Paperback)

Dana Carpender's Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love

Dieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. The problem is, most low-calorie cookbooks cut calories by cutting fat, which also means they cut nutrients and flavor! They also fill you up with unhealthy carbohydrates like sugar and white flour. No more! Dana Carpender comes to the rescue with 500 delicious and healthy low-calorie recipes that include healthy fats like olive oil and nuts and healthy carbs like brown rice and whole-wheat bread. It’s the best of both worlds, and the healthiest diet imaginable, because every calorie counts in terms of nutrition. There are no empty calories from fillers with no nutritional value. These recipes are delicious and healthy and will help you lose weight for good.

About the AuthorDana Carpender is the author of six cookbooks, including the national best-seller 500 Low-Carb Recipes. Her boo (more…)

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13/04/2009 Posted by | Low calorie chicken recipes | | 20 Comments

Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness)) (Paperback)

Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness))

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You’ll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

From the Back Cover
Packed with simple, scrumptious, low-calorie recipes Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you (more…)

13/04/2009 Posted by | Low calorie chicken recipes | | Leave a comment

Chicken: Low Art, High Calorie (Hardcover)

Chicken: Low Art, High Calorie

Celebrates the varied visual qualities of fast-food signage. On the surface it may all look the same, but the differences reflect a ubiquitous, and humorous, vernacular design.

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13/04/2009 Posted by | Low calorie chicken recipes | | Leave a comment